10 Reasons to Always Say Thank You

14 Instagram Captions Pulled Straight From Our Favorite Books

“Thank you” – two simple words with the power to change our entire outlook on life. Here are 10 great reasons why this phrase of gratitude belongs in the forefront of our daily interactions. 1. Saying thank you keeps us humble: “Ingratitude produces pride while gratitude produces humility.” – Orrin Woodward 2. Saying thank you makes … Read more

Wisdom from the Duck

We may see ducks regularly at the local pond or park, but have you ever stopped to consider and appreciate their many compelling qualities? Here are five things we can learn from the duck. 1. Form Quality Partnerships Contrary to popular belief, ducks do not mate for life; instead, they practice seasonal monogamy each breeding … Read more

Tips To Be A Better Listener

mother having conversation with daughter

Being a good listener is one of the most important aspects of effective communication. Unfortunately, few of us are taught what good listening entails. Here are a few tips to help you be better for others. Show You’re Engaged Maintain eye contact and be conscious of your facial expressions. These are simple and fundamental gestures, … Read more

Why I Used to Hate My Feet

Feet covered with flowers

(Image: Khánh Hmoong) Have you ever had a body part that you hated? A body part that people kept criticizing, even though it’s simply a natural part of your body? I used to hate my feet when I was younger. The reason was because of my feet size. They are larger than the average Asian … Read more

Our Unique Path in Life

Man alone in a forest

(Image: Hannah Donze) Do you tend to compare yourself to others? Do you constantly feel pressured to conform to certain standards, to fit yourself in a perfect mold as told by society? Today’s episode is about our unique path in life. Click below to listen! 🙂 Starting from this episode, I’ll be adding transcripts that … Read more

You’re not alone

Girl alone in the forest, with a road before her

(Image: Lukas Neasi) Have you ever felt like you’re alone sometimes? That you’re facing life’s struggles but you’re going through so much pain alone? That no one seems to understand what you’re going through? I totally hear you. Today, I just want to record a quick podcast to let you know that you’re not alone. Listen … Read more