52 Ways to Revamp Your Life in 2019

Rather than making a New Years resolution or three you won

A new year and new opportunities – what better time to revamp your life! The new year is a great time to sit back and reflect on how things went in the previous year, be it good, bad or so so. Additionally, it’s a great time to think about things you would like to change, … Read more

41 Motivational Quotes to Help You Overcome Anxiety

41 Motivational Quotes to Help Overcome Anxiety

Here’s 41 of my favourite motivational quotes for anxiety – because we all need a little pep up every now and then! I love motivational quotes. I find them useful when I’m feeling down, stuck or unmotivated. And I find them especially useful when I’m feeling anxious. Motivational quotes have helped me through the darkest days of … Read more

10 Reasons to Always Say Thank You

14 Instagram Captions Pulled Straight From Our Favorite Books

“Thank you” – two simple words with the power to change our entire outlook on life. Here are 10 great reasons why this phrase of gratitude belongs in the forefront of our daily interactions. 1. Saying thank you keeps us humble: “Ingratitude produces pride while gratitude produces humility.” – Orrin Woodward 2. Saying thank you makes … Read more